Hoki mai ki a koe. Return to yourself.
One day at a time is powerful — but it's the week as a whole that reveals the truth about your hauora. The Weekly Hauora Review helps you track your mauri across seven days, celebrate what strengthened your mana, and set clear intentions for the week ahead.
Used alongside the Daily Hauora Journal, this becomes a complete practice of self-awareness and growth.
What's inside:
My Mauri This Week — 7-day mauri tracker across all four states
Wins — what strengthened my mana this week
Challenges — what depleted my mauri
Te Whare Tapa Whā Weekly Review — rate each pou across the week
Next Week's Focus — one intentional action per pou
Closing Reflection — releasing and awhi in my life
Who it's for: Anyone who wants to move beyond day-to-day survival and start to see the bigger patterns in their hauora.
Your week, held with care and intention.
Hoki mai ki a koe. Return to yourself.
One day at a time is powerful — but it's the week as a whole that reveals the truth about your hauora. The Weekly Hauora Review helps you track your mauri across seven days, celebrate what strengthened your mana, and set clear intentions for the week ahead.
Used alongside the Daily Hauora Journal, this becomes a complete practice of self-awareness and growth.
What's inside:
My Mauri This Week — 7-day mauri tracker across all four states
Wins — what strengthened my mana this week
Challenges — what depleted my mauri
Te Whare Tapa Whā Weekly Review — rate each pou across the week
Next Week's Focus — one intentional action per pou
Closing Reflection — releasing and awhi in my life
Who it's for: Anyone who wants to move beyond day-to-day survival and start to see the bigger patterns in their hauora.
Your week, held with care and intention.
